Rachel Harris M.A.

As a newly graduated Masters level MA in Counselling Psychology, I aim to create a safe and empathetic space where clients feel understood and empowered. I employ a strength-based, humanistic approach to counselling, focusing on the present and client goals. I feel that underlying client strengths can help to identify and develop abilities and skills to overcome issues that may come their way.

I have a foundation in behavioural analysis at the Centre of Mental Health and Addictions, where I support others through collaborative, person-centered care. I also have volunteered at the Calgary Kerby Centre providing psychoeducation and group therapy for seniors, exploring topics like grief, major life changes, and personal strength.

Areas of Focus/Specialties

Humanistic and person-centered modalities, Cognitive Behavioral Therapy, Solution-focused therapy, Art therapy

Anxiety, Coping Skills, Grief

Body Image, Codependency, Depression

Seniors, Family Conflict, Women's Issues, Relationship Issues

School Issues, Self Esteem, Sleep or Insomnia, Stress

Session Types that I Offer

Individuals, Couples, Family

General Availability

Weekdays from 2pm to 8pm, and Sunday from 2pm to 6pm

Home | About | Approach | Therapists | Contact

If you are in immediate danger or experiencing a mental health crisis:

Call 911. Contact Talk Suicide Canada at 1 (833) 456-4566. Or go to your nearest emergency room.